Wake Up Yoga
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We will wake up the body, mind and senses together using the tools of standing asanas and with a focus on breath. Marly Spieser-Schneider is a Certified Iyengar Yoga Teacher, dancer, farmer, organizer, and explorer of many things. She started studying Iyengar Yoga at a young age in Ann Arbor, then continued her training and certification on the East coast. Her curiosity leads her many places but the practice of Iyengar Yoga has become a major grounding and unifying force in her life. • Sunday, 8:30 - 9:30 AM
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